On February 12th I ran my first 5k. I hadn’t run in a couple of weeks due to some ankle pain; but hey, this was a benefit a for Avance Dallas. I walked down to Winfrey Point at White Rock Lake at 7:30 and it was still close to freezing. By the 9am start it was sunny and getting warm. I was bundle up with a couple layer for a light jog. When the gun went off I ran…
21:07 is now my personal best. 6:36 mile pace wasn’t too shabby for congestion, sore ankle and overheating.